The best thing about self-catering holidays in the United Kingdom is that you can buy local produce in a range of places, which are fun to discover as you explore. When I first visited Polzeath in Cornwall in 2001, I was delighted that the Spar shops sold locally caught seafood, which I couldn’t find inContinue reading “Tasty Satisfying Nutritious Seafood Picnic for Social Evening on the Beach”
Tag Archives: satisfying
How Hearth Happened
In January 2020, I was recovering from a severe cold, which started before my birthday on around 10th December. It was after this point I discovered that we do not get enough sunlight for half the year in the UK to make vitamin D. I had almost thrown out all my supplements, but I startedContinue reading “How Hearth Happened”
Nutritious Meal Ideas 